"People experience the world through their bodies," Brent Stevenson writes in this remarkable book, but as an innovative physiotherapist he has witnessed all too often just how out of touch humans can be with their bodies, as with the emotions that tense up and limit the movements of those bodies, causing pain, fear and even disability.  In plain English Why We Hurt explains how our minds, memories, brains, muscles, ligaments, viscera, and connective tissue interact in subtle ways to foster suffering, origins and healing of which transcend the narrowly mechanical views of conventional medicine. Stevenson's understanding of these dynamics is keenly insightful, his many case histories are fascinating, and his explanations are clear and illuminating.

– Gabor Mate, MD, Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture