Understand
How Your Body Actually Works

Stories, Videos, Books & Courses

Hi I'm Brent

I am an injury prone physiotherapist with a passion for writing and stories to tell.  This site is full of explanations and demonstrations to help you understand why your body may not be cooperating with you.

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Envision Physio Office Entrance
Hi I'm Brent...
I am an injury prone physiotherapist with a passion for writing and stories to tell.  This site is full of explanations and demonstrations to help you understand why your body may not be cooperating with you.

IMS Dry Needling Course

A video-based, post graduate needling course for physiotherapists, physicians and acupuncturists that are currently utilizing dry needling in their practice.  This course can serve as mentorship for professionals just starting with IMS and will likely provide a new approach for those already experienced with dry needling.  

Brent Stevenson walks you through the assessment, the clinical reasoning and the specific treatment techniques for the different areas of the body in a series of videos and short articles.

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This Course Includes:

  • 8 hours of on-demand video
  • 28 articles
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile, tablet & PC
  • Short quizzes & assignments

Advice, Perspective & Mentorship for New Physiotherapists

Brent Stevenson
on
September 1, 2021

A brief history of how Brent Stevenson navigated the early days of his career as a physiotherapist looking for mentorship, continuing education and professional development. (10-15min read)

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Physio Blog

From physical to mental health,
my blog is here to get you moving again
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What Happened To You?

My take aways from the new book by Dr Bruce Perry titled What Happened to You. Together with Oprah Winfrey, Dr Perry uses a story based approach to help the reader understand how our brains develop and react to trauma.

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Brent Stevenson
on
August 12, 2021
Why Things Hurt Book Cover

Why I Wrote This Book...

Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them.  It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports.

Physiotherapist, Brent Stevenson discusses how to navigate your medical systems and what you should and should not expect from your physicians.  He outlines what everyone should know about their own body, both physically and emotionally, by combining conversational lessons with cathartic true stories of injury, pain, resilience and perseverance.

Topics I Cover...

  • Posture
  • Chronic Pain
  • Healthcare Choices
  • Personal Stories
  • Mental Health
  • Mindfulness
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