Why Brent knows what he is talking about:
I grew up with two PE teachers for parents and competed in every sport that was available to me. I have played a lot of soccer and rugby, but my favorite sports are wake boarding and water skiing. I have run cross country and track and field, played basketball, volleyball, badminton and baseball. I am a jack of all trades, master of none athlete that can play most sports competitively. I have been trained at the PGA level to work with golfers and currently work with a number of the top masters level tennis players in Canada. I work with athletes to improve their efficiency and skill at moving well for life and their sport to eliminate chronic pains and prevent future injury.
WTH Videos & Posts to watch (Watch 1 & 2 then pick topic): Members Section
- Six Degrees of Movement: Life as a workout
- Everything Your Mother Taught You About Posture is WRONG [Video] [Text]
- Why Things Hurt: Explain Pain [Video] [Text]
- Golf: The fundamentals of movement
- Golf: Physical restrictions creating hip slides, reverse pivots and back pain
- Golf: Improving trunk & lead hip rotation
- Tennis: Court mobility
- Tennis: Serve and ground stroke flexibility
- Tennis: Explanations for arm, shoulder and knee pain
- Running: The fundamentals of movement
- Running: Teach me about shoes & feet
- Hockey: Groin pulls explained, fixed and trained
- Soccer: How to prevent ACL tears