Brent Stevenson, physiotherapist in Vancouver, Canada at Envision Physiotherapy
Dr. Chan Gunn, retired physician that developed IMS now centered at the University of BC
Diane Lee, physiotherapist in White Rock, Canada and international educator Diane Lee & Associates
Jean Pierre Barral, osteopath in France and pioneer of visceral and neural manipulation Barral Institute
Find a Physio in British Columbia, Canada
Find a healthcare practitioner around the world International Association of Healthcare Practitioners
Breath: The New Science of a Lost Art a fascinating read on the history of how we don't breathe very well and the impact it has on our health
What Happened to You: Conversations on Trauma, Resilience and Healing very helpful to understand how our brains develop, process and react throughout life
Why Things Hurt: Life Lessons From an Injury Prone Physical Therapist a story based journey to help you understand how your body actually works
Mindsight: The New Science of Personal Transformation: a great read on mindfulness and awareness
The Subtle Art of Not Giving a F@ck: A Counterintuitive Approach to Living a Good Life A light, conversational read to help you not take yourself to seriously
When the Body Says No: The Cost of Hidden Stress An alternative approach to looking at disease from a medical doctor familiar with stress and trauma
Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health The wisdom of an osteopath that has helped people with resistant pain problems for decades
Antifragile: Things That Gain From Disorder An in depth analysis of how the world works and a paradigm for developing wisdom and resiliency from negative events
The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage A guided tour through the teachings of Stoicism to help you keep moving forward
Talking to Strangers: What We Should Know About the People We Don't Know We have NO idea what other people are going through so just be nice
The 4 Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich A means of helping you understand that there are more options than trading time for money
Shantaram: my favourite novel
Why Things Hurt is a site I’ve created to share my articles and videos. They’ll help you understand your aches and pains, and give you concrete and simple strategies to help!