Links & Resources


Brent Stevenson, physiotherapist in Vancouver, Canada at Envision Physiotherapy

Dr. Chan Gunn, retired physician that developed IMS now centered at the University of BC

Diane Lee, physiotherapist in White Rock, Canada and international educator Diane Lee & Associates

Jean Pierre Barral, osteopath in France and pioneer of visceral and neural manipulation Barral Institute


Find a Physio in British Columbia, Canada

Find a healthcare practitioner around the world International Association of Healthcare Practitioners


Breath: The New Science of a Lost Art a fascinating read on the history of how we don't breathe very well and the impact it has on our health

What Happened to You: Conversations on Trauma, Resilience and Healing very helpful to understand how our brains develop, process and react throughout life

Why Things Hurt: Life Lessons From an Injury Prone Physical Therapist a story based journey to help you understand how your body actually works

Mindsight: The New Science of Personal Transformation: a great read on mindfulness and awareness

The Subtle Art of Not Giving a F@ck: A Counterintuitive Approach to Living a Good Life A light, conversational read to help you not take yourself to seriously

When the Body Says No: The Cost of Hidden Stress An alternative approach to looking at disease from a medical doctor familiar with stress and trauma

Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health The wisdom of an osteopath that has helped people with resistant pain problems for decades

Antifragile: Things That Gain From Disorder An in depth analysis of how the world works and a paradigm for developing wisdom and resiliency from negative events

The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage A guided tour through the teachings of Stoicism to help you keep moving forward

Talking to Strangers: What We Should Know About the People We Don't Know We have NO idea what other people are going through so just be nice

The 4 Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich A means of helping you understand that there are more options than trading time for money

Shantaram: my favourite novel

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