Your body is part of who you are; it belongs to you. You are responsible for it. Your mother helped you build it, but it’s your job to grow it. You get to grow your body by moving, seeing, eating, breathing, talking, laughing, touching, smelling, crying, running and jumping. You get to experience it for about ninety years, that’s almost 33,000 days of doing stuff. Every time you do something, your body learns. Every time you try, your body remembers. The more you try, the more you learn. The more you learn, the more fun your body becomes. It can learn to run faster, sing better and think deeper when given time and practice.
Some people’s bodies’ will learn faster than others and some people’s bodies’ will be bigger than others. Some will seem smarter and some will seem stronger, but your body is yours and you are responsible to help it learn. You can learn from watching, and listening, and reading, but nothing is better than actually doing. You can learn anything you want, you just have to try and try and try, most of the time you won’t be very good at it, but each time you try your body will get a little bit better because it loves to learn.
What you do with your body will affect how it feels, inside and out. On the outside you have skin, a big waterproof suit that keeps all your guts and muscles and nerves on the inside while allowing you to feel everything on the outside. Skin lets you feel what’s sharp and what’s dull, what’s hot and what’s cold; it is your body’s connection to the world. When you are young your skin is tight and smooth, but as you get older it gets stretched out and wrinkly. Read More