Welcome to my Blog!

This blog is inspired by my day-to-day interactions from my work as a physiotherapist trying to help people with resistant and chronic pain problems.  It is a place that I share the stories and explanations that I think will help others navigate their own bodies and the healthcare systems around them.  

Blog Archives

Recent
Articles.

ADHD, Hypermobility, Anxiety & Pain

As a physiotherapist working with people suffering from chronic pain, I continue to see the connections between ADHD, Hypermobility, Anxiety, and Pain.

Brent Stevenson
on
January 17, 2024
Calming Kids Anxiety By Teaching The Physical Experience Of Emotion
February 14, 2024
Why We Hurt AudioBook
January 31, 2024
Finding Moments of Peace, Small Lifestyle Changes, Migraines, & The Tension We Hold
January 18, 2024
IMS Dry Needling Mentorship

Blog Categories.

Stories & Case Studies

Getting Old Sucks

Understanding Healthcare

Why Things Hurt

Treatment Techniques

Fitness, Excercise & Sport

Posture & Alignment

Basic Anatomy

Mindful Communication

All My Blog Posts.

Why We Hurt AudioBook

Listen to the full introduction to the audiobook Why We Hurt: Understanding How To Be Comfortable In Your Own Body on YouTube

By
Brent Stevenson
On
February 14, 2024
Finding Moments of Peace, Small Lifestyle Changes, Migraines, & The Tension We Hold

Brent Stevenson's podcast interview on The Growth Guide with Clint Murphy discussing the new book Why We Hurt: Understanding How To Be Comfortable In Your Own Body

By
Brent Stevenson
On
January 31, 2024
You Weren't Born With Shoes On!

Our bodies come with everything they need to support the arches in our feet. More support and more cushioning may feel more comfortable for your feet in the short term but can be the source of long term posture and pain

By
Brent Stevenson
On
January 25, 2024

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Why Things Hurt is a site I’ve created to share my articles and videos. They’ll help you understand your aches and pains, and give you concrete and simple strategies to help!

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